Get Jeet Kune Do: The Arsenal of Self-Expression PDF

By Teri Tom,Ted Wong

ISBN-10: 0804847797

ISBN-13: 9780804847797

Apply the strive against technology of Bruce Lee's progressive martial art!

This martial arts handbook describes his examine into the how and why of Jeet Kune Do concepts. Bruce Lee wrote of "three phases of cultivation" that lie alongside the trail to JKD mastery:

  • The level of Innocence—this is the extent of absolutely the beginner.
  • The level of Art—the pupil is immersed within the strategy of technical and actual training.
  • The level of Artlessness—the level of "highest paintings" during which the physique isn't any longer hindered through the brain. As Bruce Lee could say, "It hits all by means of itself."

To achieve the ultimate level, the coed needs to development methodically throughout the degree of Art—there are not any shortcuts! writer Teri Tom courses you in this trip by means of revealing the technological know-how at the back of the strikes in Jeet Kune Do repertoire. you are going to methods to guard yourself from harm, and maximize the effectiveness of the next center recommendations and their adaptations: instantly Lead; Rear pass; Hook; Uppercut; instantly Kick; Hook Kick; facet Kick; and Spinning again Kick.

You'll additionally examine about

  • Bruce Lee's innovative method of strive against that takes benefit of human biomechanics;
  • How to sidestep assaults, and use these evasive pursuits to release counter-attacks;
  • Natural how you can chain your strikes into seamless combos;
  • The value of constructing psychological and actual velocity, footwork, cadence, strong timing and judgment of distance;
  • All options are traced to the unique resources that encouraged Bruce Lee.

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Jeet Kune Do: The Arsenal of Self-Expression by Teri Tom,Ted Wong


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